Welcome to ota
(On the Agenda)
When I love someone or something, I become its biggest advocate. I will shout from the mountain tops… “OMG, I LOVE Nature’s Path Sunflower Seed Butter or Good Day Sleep Chocolates or piña coladas and getting caught in the rain” or “YOU MUST WATCH (The OA or Dead to Me or…)on Netflix.” (Notice how I couldn’t even leave it at a random example and had to add specifics?) I’m very generous when it comes to spreading the word.
I’ll share tips on random things (plant based eating, shoe deals, travel tips, shopping strategies with anyone, anywhere… in a doctor’s office when I’m a patient, in the middle of a biopsy procedure (hello, perfectly normal place to talk Orange Theory Fitness, right?), or at the end of an interview (you see, if you hire me you get a good worker AND a clever tipster).
Bottom line, if something impresses me in any way, I want to share this news with others.
Enter OTA. Finally, I have a place to showcase all of the things that excite me. So please stop back often… for tidbits on travel, body/mind/spirit stuff (the practical and the “woo-woo”), relationship thoughts and tips, stories about people making a difference, and ways you can make a difference too.
OTA is place for fun facts and fun.
Got something for the Agenda? Tell me, and I’ll find a way to get it OTA. And then share it with your pals, because let’s face it... the best advice, tips, and inspiration come from the people we know and trust. Looking forward to getting to know you! :)
Agenda worthy Stories
Agenda Worthy Favorites
Travel is always a great way to take you away from reality and offer a new perspective of the world and your life. When you can’t get away, you can still think about getting away, thanks to the wonders of podcasts. Next time you want to fly the coop, plug into one of these great shows and start planning your next trip.
The Pod Squad is on a roll. Today we talk wellness and the oodles of resources available on this topic. Read on for five wellness podcasts you may want to add to your playlists.
Fan of podcasts? If you like to have advice and inspo playing in your ears like I do, here are some podcasts you may like. Geared towards business and career matters, these podcasts provide info on how to quit your job, take a chance, and not go into the poorhouse in the process.
Today I’m all about green smoothies, yogurt bowls, and gluten free waffles. I like low sugar, clean starts to my day. This wasn’t always the case though. Here’s a look back at the (let’s face it, awesome) breakfasts a lot of us grew up on. Who’s hungry?
Agenda Worthy Lifestyle
Prepping for a trip can be crazy, especially when it gets down to the final days before you leave. Don’t forget the most important preparations because you’re stressed out. Take care of these five things early on in your planning so you have the essentials take care of.
There’s nothing worse than a long flight with nothing to do or reaching your destination before your suitcase does. Stocking your carry-on with the right things is key to make for a smooth trip. Read on for tips on essentials that will get your trip off to a good start.
Imagine practicing yoga in this magnificent dome. Overlooking the rolling hills of Andalucia, this space does more than offer perhaps the most awe-inspiring yogic view of your life. This is just one of the many surprises in store for you at Suryalila Retreat Centre.
Traveling to Cuba? Though the political situation has changed since I visited Cuba and wrote this article, there are still a few tips to note should travel be possible again in the future. Let’s hope!
We all do now, right? Here are some tips I discovered when traveling to Cuba in April of 2018. Interesting country, great people. It was an amazing trip.