Travel is always a great way to take you away from reality and offer a new perspective of the world and your life. When you can’t get away, you can still think about getting away, thanks to the wonders of podcasts. Next time you want to fly the coop, plug into one of these great shows and start planning your next trip.

The Pod Squad is on a roll. Today we talk wellness and the oodles of resources available on this topic. Read on for five wellness podcasts you may want to add to your playlists.

Fan of podcasts? If you like to have advice and inspo playing in your ears like I do, here are some podcasts you may like. Geared towards business and career matters, these podcasts provide info on how to quit your job, take a chance, and not go into the poorhouse in the process.

Today I’m all about green smoothies, yogurt bowls, and gluten free waffles. I like low sugar, clean starts to my day. This wasn’t always the case though. Here’s a look back at the (let’s face it, awesome) breakfasts a lot of us grew up on. Who’s hungry?

Stressed out?  Having trouble sleeping? Need to jump-start your creativity? If so, perhaps you need to try FLOATING.  Say WHAT, you say? I said the same thing until my husband surprised me with a date night float session.  

There’s a lot of chatter lately about the importance of creating a morning routine. I’ve heard many “picture perfect” morning routines… meditating in bed for 10 minutes, followed by hot lemon water, then some gentle stretching and yoga, maybe an hour of personal development reading… or some version of that. These all sound great, right? But, do they also (kind of) make you want to punch the person in the face who is telling you about their routines? No worries, I feel you.

 I am a self-proclaimed podcast junkie. For real. I think I say, “I heard this on a podcast” about sixteen times a day. That said, when I find new podcasts I love, I want to tell people. For this quick post, I’ve chosen four podcasts I’ve listened to in the past couple of months. If you’re thinking of starting your own business or taking a leap of any kind in your life… I think you’ll like at least one of the podcasts below.

Sometimes buying supplements can feel overwhelming and confusing. You want to buy the magic formula that will help you with your own agenda. If you’re like me, you might think “Where do I start?” and “Which company do I choose?” There are a lot of options out there, after all.   Enter Raw Revelations.  This company started by selling their products at small farmer’s markets in Southern California with the intention to “bring the purest, most effective nutrients to our community.”

As we all know, there’s an entire GALAXY of online possibilities when it comes to shopping from the comfort of your home.  Or the waiting room. Or the airport. Or wherever else you find yourself with a few minutes, your phone, and a list of things to do or buy. That said, I’ve created a quick “go-to” list of places I hit when I need food, a gift, shoes, or wardrobe refresh. 

ONE PART PLANT: You know that friend you had in high school who knew everyone, ate super healthy, and always had a pulse on what was cool? Yet you didn't hate her, you just wanted to be the one sitting next to her because you knew she'd always entertain you with her stories and make you laugh? That friend is One Part Plant host Jessica Murnane.