Like most people, I try to start the New Year off on a good foot. Take this morning- I began by whipping up a green smoothie. I then walked to Starbucks (because coffee is one of my resolutions every year, thank you very much). As I enjoyed them both, I thought about what I want the next 365 days to look like. With this in mind, I headed to a hot yoga class at 9:30 a.m., my mind swirling with good intentions and thoughts.